Preflight Instructions
Begin by lying down or finding a comfortable seated position. Focus on the topic you were given. Go within, ask for the topic, and then let it go. Once you have submitted your request, become observant, as if you are in a darkened movie theater waiting for the movie to begin. Notice any bodily sensations, emotions, or visions that occur. You may not notice any sensations; you may even fall asleep. Do not be concerned—you are still receiving the benefit of the Halo Energies. The music is there to fill the silence. Whether you hear it or not, the transmissions are working independently of the music. When the treatment is complete, Beth will gently lead you back to full consciousness and say a few words on the session's topic.